• You Aren’t a Bad Person for Feeling a Little Jealous

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    You Aren’t a Bad Person for Feeling a Little Jealous
    You aren’t a bad person for feeling a little jealous.  My friend just got a new house. It’s way bigger than mine and has all of the things that I’d want in my dream home. That’s okay!! That is AWESOME for her!! Her house gives me so much inspiration! It is completely natural for me to feel a little jealous. She has something that...
  • Admiring Someone’s Beauty Without Questioning Your Own

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    Admiring Someone’s Beauty Without Questioning Your Own
    Pretend she’s your friend. Pretend you’re writing her a fortune cookie. Give her all the warm wishes and good vibes you’d give your friends. Pretty strangers are not your enemy. Someone else’s beauty does not make you ugly.
  • How to Lose Weight With Subtle Changes

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    How to Lose Weight With Subtle Changes
    As someone who has suffered from an eating disorder for over eight years and someone who has fluctuated from 130lbs to 170lbs over the course of those years, I have found myself overwhelmed with the notion of weight loss....