Subtle Start is your simple way to begin — without overthinking.
A one-time digital download including a 4-week workout program, healthy recipes, and a 30-day reset for your space and routine.
Subtle Start Package
$24.00
Not sure where to start? Start here. ✨
Subtle Start is your simple, structured way to begin — without overthinking. If you’ve been meaning to get into a routine, use your weights more, or just feel more put together in your space… this is your starting point.
✨ WHAT’S INCLUDED
⭐️ Bond & Burn Program
A 4-week workout program with follow-along videos designed to help you build strength and consistency at home.
- 5 workouts per week
- Full body, lower, upper, and core-focused days
- Designed using your Subtle Impacts weights
- Follow along with Rachel or Jenny depending on your pace
No complicated plans.
Just press play and follow along.
⭐️ Healthy Recipe Cookbook
Feel-good recipes to support your routine.
- 5 breakfasts
- 6 lunches
- 5 dinners
- 5 desserts
Balanced, realistic, and designed for everyday life.
⭐️ 30-Day Declutter + Mindful Movement Guide
A simple reset for your space and your routine.
- Daily prompts to declutter your environment
- Written workouts + mindful movement
- Designed to help you stay consistent — even on slower days
****This is a one-time digital download designed to help you start at home — including workouts, healthy recipes, and a 30-day reset.
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