Subtle Progress, Big Impact
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Lower Body Week 1 | 20lb Kettlebell | 20 Minutes | Bell & Burn
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Upper Body Week 1 | 20lb Kettlebell | 20 Minutes | Bell & Burn
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A MIix Week 1 | 20lb Kettlebell | 20 Minutes | Bell & Burn
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Full Body Week 1 | 20lb Kettlebell | 20 Minutes | Bell & Burn
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Core Week 1 | 20lb Kettlebell | 20 Minutes | Bell & Burn
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Lower Body Week 4 | 20 Kettlebell | 30 Minutes | Bell & Burn
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Upper Body Week 4 | 20lb Kettlebell | 30 Minutes | Bell & Burn
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A Mix Week 4 | 20lb Kettlebell | 30 Minutes | Bell & Burn
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Full Body Week 4 | 20lb Kettlebell | 30 Minutes | Bell & Burn
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Core Week 4 | 20lb Kettlebell | 30 Minutes | Bell & Burn