Upper Body Week 1 | 20lb Kettlebell | 20 Minutes | Bell & Burn - Subtle Impacts

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Return to course: Bell & Burn Program Subtle Impacts

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Bell & Burn Program

Lower Body Week 1 | 20lb Kettlebell | 20 Minutes | Bell & Burn
Upper Body Week 1 | 20lb Kettlebell | 20 Minutes | Bell & Burn
A MIix Week 1 | 20lb Kettlebell | 20 Minutes | Bell & Burn
Full Body Week 1 | 20lb Kettlebell | 20 Minutes | Bell & Burn
Core Week 1 | 20lb Kettlebell | 20 Minutes | Bell & Burn

Lower Body Week 2 | 20lb Kettlebell | 25 Minutes | Bell & Burn
Upper Body Week 2 | 20 Kettlebell | 25 Minutes | Bell & Burn
A Mix Week 2 |20lb Kettlebell | 25 Minutes | Bell & Burn
Full Body Week 2 | 20lb Kettlebell | 20 Minutes | Bell & Burn
Core Week 2 | 20lb Kettlebell | 20 Minutes | Bell & Burn

Lower Body Week 3 | 20lb Kettlebell | 30 Minutes | Bell & Burn
Upper Body Week 3 | 20lb Kettlebell | 30 Minutes | Bell & Burn
A Mix Week 3 | 20lb Kettlebell | 30 Minutes | Bell & Burn
Full Body Week 3 | 20lb | 25 Minutes | Bell & Burn
Core Week 3 | 20lb Kettlebell | 30 Minutes | Bell & Burn

Lower Body Week 4 | 20 Kettlebell | 30 Minutes | Bell & Burn
Upper Body Week 4 | 20lb Kettlebell | 30 Minutes | Bell & Burn
A Mix Week 4 | 20lb Kettlebell | 30 Minutes | Bell & Burn
Full Body Week 4 | 20lb Kettlebell | 30 Minutes | Bell & Burn
Core Week 4 | 20lb Kettlebell | 30 Minutes | Bell & Burn

Upper Body Week 1 | 20lb Kettlebell | 20 Minutes | Bell & Burn

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